AUTHOR & DOCUMENTARY FILMMAKER
D. Francis-HIn a world chasing ease and automation, this reflective article explores why hard work still matters — not just economically, but for our happiness, purpose, and physical wellbeing. A timely meditation on AI, labour, and what it means to be human.
D. Francis-HYour body is more advanced than any machine. This article explores how movement, environment, and nutrition unlock your natural potential — blending neuroscience, somatic healing, and holistic living for real performance gains.
D. Francis-HSometimes you have to leave home to truly find it. This piece explores how changing environments can help quiet the noise and reconnect you to yourself.
D. Francis-HThis heartfelt reflection explores how personal growth often unfolds quietly, reminding us that “not now” doesn’t mean “not ever.” With a vivid story from a Phuket fitness camp, it’s a powerful reminder that the challenges we once found overwhelming might now be within reach — simply because we’ve grown.
D. Francis-HDiscover how understanding your personality type through MBTI can deepen self-awareness and foster compassion. A personal reflection on INTP tendencies, decision-making styles, and honoring our differences.
D. Francis-HIs ego really the enemy, or simply a misunderstood part of who we are? This soulful reflection explores ego not as a force to destroy, but as a companion in growth—one that can guide, distort, and ultimately help us better understand ourselves.
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