AUTHOR • SPEAKER • FILMMAKER

About D. Francis-H

D. Francis-H is an author, independent researcher, and creative examining frequency, psychology, health, and the systems that shape how we live. His work asks what it means to build a life that truly resonates — in our bodies, our work, and the places we belong.

The name itself is something of a threshold — a handle chosen with intention, marking a turn from an earlier path. For over 12 years, he worked in marketing and sales psychology, shaping brands, guiding commercial strategy, and helping generate more than £30 million in revenue across diverse industries.

That strong commercial grounding still informs much of his perspective. But over time, numbers alone began to feel hollow.

Drawn instead to the deeper patterns behind work, health, and meaning, D. Francis-H began looking past surface metrics into the subtle architectures that govern how we live. Human psychology and the psychographics of place remain central threads in this inquiry.

His non-fiction work — through books, essays, and talks — unpacks these intersections. It explores how our inner states collide with broader societal systems, and how we might design lives that trade hype for genuine resonance.

He’s also developing The Histamine Link, a research-led investigation into how micro-inflammation shapes long-term health and mental states. (You can explore that work further at The Histamine Link website.)

As for fiction, he often shares glimpses of his speculative, metaphysical, and gothic stories on social media — using narrative to explore many of the same questions his research raises.

But this site is different. Here, the focus stays on non-fiction — the frameworks, patterns, and provocations aimed at understanding why we live the way we do, and how we might do it differently.

Through it all — books, essays, talks, films — the pursuit is rarely about finding neat answers. More often, it’s about staying with the questions long enough to see what new shapes begin to form.